Focus 2
Focus 2
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Where the mine goes, the energy flows.
So much of our energy in the new year goes into the change we are seeking. However, the energy is that of yin of rest. Slowing down. What if durning this period you focused on the present? So you could truly let go of the past, allowing space for the future.
This is a 67 day program taking you from Capricorn season to Aries season. When we go from Yin to Yang.
Allowing yourself, the grace, the time in the space to be present, so the energy builds, you’re ready for what’s next because you’ve allowed yourself to tune in into the present and into what you truly need.
You will receive a weekly email from kira outlining your meditation and journaling prompt for the day. Some meditations will be recorded for you. Most will be for you to do on your own. If you don’t know how, it’s no worries you will learn.
This is a personalized program:
Based on astrology and my intuition.
Group
Weekly yoga class (live or prerecorded)
Weekly Meditation (live or prerecorded)